"I don't have enough time for myself."

It's also important to remember that if you aren't taking care of yourself mentally, you're not going to be able to handle taking care of everyone else. It makes sense, but it's actually much harder said than done!

Sometimes I am the WORST at making sure I am giving myself mental health breaks, and that's why I think it's so important to share this with you all. I make the same excuses as above, and sometimes I need someone to look me in the face and say, "SLOW DOWN, give yourself a break, breathe for a minute!"

At a boudoir session you are able to breathe and love yourself for a few hours. Think of all the energy you'll save on a daily basis if you stop comparing yourself to others or stop worrying about what other people will think of how you look. You get to see where your beauty really comes from, and this lifts such a huge mental weight.

You need to take time for yourself. Why not spend it having an amazing time and getting glammed up for once?